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Hank calls in a friend to do his push ups for him today to explain how skeletal muscles work together to create and reverse movements. Hank and Claire also demonstrate the role size plays in motor units, the three phase cycle of muscle twitches, and how the strength and frequency of an impulse affects the strength and duration of a contraction. This episode also explains twitch summation, tetanus, and isotonic vs. isometric movements.

Table of Contents
Skeletal Muscles Work Together to Create and Reverse Movements 1:14
Motor Units 3:52
Three Phases of Muscle Twitches 4:41
Strength and Frequency of Impulses 5:29
Strength and Duration of a Contraction 5:29
Twitch Summation vs Tetanus 6:19
Isotonic vs Isometric Movements 8:50

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View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel

We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel illustrates how a good mix of sleep, nutrition and exercise keep your muscles as big and strong as possible.

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View full lesson: https://ed.ted.com/lessons/how-your-muscular-system-works-emma-bryce

Each time you take a step, 200 muscles work in unison to lift your foot, propel it forward, and set it down. It’s just one of the many thousands of tasks performed by the muscular system: this network of over 650 muscles covers the body and is the reason we can blink, smile, run, jump, and stand upright. So how does it work? Emma Bryce takes you into the body to find out.

Lesson by Emma Bryce, directed by Viviane Leezer.

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Hank tells us the story of the complicated chemical dance that allows our skeletal muscles to contract and relax.

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Table of Contents
1) Cardiac, Smooth, & Skeletal Muscles 01:09
2) Muscle Anatomy 02:03
a) Muscle Fibers 03:07
b) Myofibrils 04:15:1
c) Sarcomeres 04:19:1
d) Myofilaments 04:37:2
3) Biolography 05:37:1
4) Sliding Filament Model 07:47

References for this episode can be found in the Google document here: http://dft.ba/-3syE

crash course, crashcourse, biology, muscular system, muscle, cellular respiration, energy, ATP, human body, chemistry, cardiac muscle, smooth muscle, skeletal muscle, contract, relax, tendon, anatomy, physiology, fascicle, fibers, protein, myofibril, sarcomere, myofilament, actin, myosin, sliding filament model, biolography, electron microscope, tropomyosin, troponin, sarcoplasmic reticulum, motor neuron Support CrashCourse on Subbable: http://subbable.com/crashcourse

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