This video describes the Immune System and explains how it detects and attacks any foreign organism that enters the body.
We learn how the team in the MRC Centre for Transplantation at King’s College London have developed a way to harness the power of the Immune System after a transplant, whilst maintaining the body’s capacity to resist infectious diseases.
Produced by Figment Productions.
http://www.handwrittentutorials.com – This video gives a great overview of the cells and functions of the immune system in response to a pathogen. Both the innate and adaptive immune system are explored. This video is a good starting point for the other Handwritten Tutorials Immunology videos. For more entirely FREE tutorials and accompanying PDFs visit http://www.handwrittentutorials.com
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Hank calls in a friend to do his push ups for him today to explain how skeletal muscles work together to create and reverse movements. Hank and Claire also demonstrate the role size plays in motor units, the three phase cycle of muscle twitches, and how the strength and frequency of an impulse affects the strength and duration of a contraction. This episode also explains twitch summation, tetanus, and isotonic vs. isometric movements.
Table of Contents
Skeletal Muscles Work Together to Create and Reverse Movements 1:14
Motor Units 3:52
Three Phases of Muscle Twitches 4:41
Strength and Frequency of Impulses 5:29
Strength and Duration of a Contraction 5:29
Twitch Summation vs Tetanus 6:19
Isotonic vs Isometric Movements 8:50
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We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel illustrates how a good mix of sleep, nutrition and exercise keep your muscles as big and strong as possible.
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Each time you take a step, 200 muscles work in unison to lift your foot, propel it forward, and set it down. It’s just one of the many thousands of tasks performed by the muscular system: this network of over 650 muscles covers the body and is the reason we can blink, smile, run, jump, and stand upright. So how does it work? Emma Bryce takes you into the body to find out.
Lesson by Emma Bryce, directed by Viviane Leezer.
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Tony Trapuzzano, Devin Harris, Brandy Jones, John Ess, Jessica James, Barun Padhy, Dale Dualan, Simone Kidner, Shawn Quichocho, Gi Nam Lee, Joy Love Om, Narat Suchartsunthorn, Miloš Stevanović, Ghassan Alhazzaa, Duo Xu, Yankai Liu, Pavel Zalevskiy, André Spencer, Justus Berberich, Claudia Mayfield.
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Hank tells us the story of the complicated chemical dance that allows our skeletal muscles to contract and relax.
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Table of Contents
1) Cardiac, Smooth, & Skeletal Muscles 01:09
2) Muscle Anatomy 02:03
a) Muscle Fibers 03:07
b) Myofibrils 04:15:1
c) Sarcomeres 04:19:1
d) Myofilaments 04:37:2
3) Biolography 05:37:1
4) Sliding Filament Model 07:47
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Are you experiencing pain in your hip? Surgery is not always the answer, as Consultant Orthopaedic Surgeon Sebastian Dawson-Bowling explains in this video about hip injections.
Hip injections can help break the so-called ‘cycle of inflammation’ that can occur in the hip joint. Find out as Dawson-Bowling explains the types of hip injections available, who they’re suitable for, how long until hip injections take effect, and whether they are an alternative to hip replacement surgery.
About Sebastian Dawson-Bowling:
Sebastian Dawson-Bowling specialises in all aspects of lower limb surgery, most predominantly primary and revision hip and knee surgery.
His approach is centred around a firm belief that effective and empathetic communication with patients before surgery is a key element in both their short-term post-operative recovery, and in their long-term outcomes.
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Find out more about hip injections to treat hip pain from Consultant Orthopaedic Surgeon, Mr Sebastian Dawson-Bowling.
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Shayna Komar, a licensed and registered dietitican, explains how stress, smoking, obesity and the environment can contribute to chronic inflammation in the body. She also shares the best foods to fight inflammation. http://www.piedmont.org/livingbetter
In this On Topic, Vonda Wright, MD, discusses Intra-articular Hip Pain.
To schedule an appointment with a physician or other Sports Medicine expert, call 1-855-93-SPORT (77678).
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Chiropractic Adjustment for Low Back Pain & Leg Pain, Sciatica, Hip & Pelvis Chiro Demo
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#ChiropracticAdjustment for Low Back Pain & Leg Pain, Sciatica, Hip & Pelvis Chiro Demo
Dr. Jeff Echols discusses how to help with low back and shoulder pain by adjusting the pelvis and hips.
Dr. Echols is a Chiropractor in Austin, Texas.
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Patient instantly feels relief after Dr Cipriano’s Y-strap full spine (Full Body) whole body Chiropractic adjustment. Dr Cipriano’s neck strap adjustment (neck pull adjustment) is very powerful that decompresses the entire spine removing pressure off the nerves to allow the body to heal and function. Dr Cipriano is a full body (whole body) chiropractor that uses a neck strap (y strap) adjustment device to manually decompress the spine. Instant relief after y strap. Loud chiropractic cracks in neck, loud chiropractic cracks in mid back and loud chiropractic cracks in low back. Any crack addict will enjoy.
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http://www.melissawest.com/yoga-for-lower-back-kidneys/
Show notes available by clicking the link above
Hello Dr. Melissa West,
I have watched your videos for quite awhile and look on your Web site as well. I want to ask you a question;
First of all let me introduce myself. My name is Adam Lechowicz and I am Polish. I have lived in United States for 34 years. In this time I develop diabetes, lower back problems and huge amount of extra weight. Now I also develop kidney failure end stage. I spoke with my doctor and she told me if I lose weight and get same strength, I may help my kidney. I try many exercise and they just did not work out. For some unknown reason I was thinking Yoga is meditation program not exercise until I see on youtube few episodes of Yoga. I don’t see any other way for me to lose little weight. Do you have any program which will help me losing weight and fixing my lower back pain, and help my kidney at the same time?
Dear Adam
Thank you for your question. According to traditional chinese medicine, your kidneys are also related to the general health of low back so, if have kidney issues, you probably will also have low back issues. They go together. Your kidneys filter the fluids in your body, so make sure you are getting drinking plenty of water and getting adequate hydration. Check out this video I did on the top 10 reasons to stay hydrated: http://www.melissawest.com/10-reasons-to-stay-hydrated/
Here is a Namaste Yoga video that I did a number of years ago that addresses your low back and kidneys: http://youtu.be/U-D2QvteBgU
Also, on the membership site I have a Yoga for Winter series where I go into detail on a class for yoga for the kidney and the kidney meridian as well. http://www.drwest.ca/forumdisplay.php?99-Monday-Kidneys-and-Kidney-Meridian
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