In 2024, Roxanne attended an Encounter Ministries healing service in Brighton, MI. During the service, she experienced a miraculous healing that can only be claimed by the power of God. #healing #miracle #inspiration #signsandwonders
In 2020, Gabriela attended the Encounter Conference online. During the healing service, she experienced a miraculous healing that can only be claimed by the power of God.
OVERCOME DEPRESSION! When you feel depressed, listen to this until the end. New powerful motivational speech by Dr. Jessica Houston.
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Today is Blue Monday, the third Monday of January and so called the most depressing day of the year. If you feel depressed, or are just going through hard times, this video is for you! You have more power over depression than you may think.
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If you are suffering from serious depression, please seek help. Talk to someone. Don’t hide it. Commit to working on yourself and getting better, one day at a time. Depression is different for everyone but it CAN be treated. Your mental health is important.
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►Speaker
Dr. Jessica Houston
Dr. Jessica Houston is a licensed social worker, college professor, consultant and professional speaker. She has overcome poverty, depression, low self-confidence and intimate partner violence. For this reason, she is passionate about sharing how others can live an abundant and satisfying life, despite any obstacles they may encounter. In her self-help book, “Women’s Secrets,” Dr. Houston is completely candid about her personal experiences and struggles. She travels nationally and internationally presenting at Schools, Colleges, Faith Based Institutions, Family Advocacy Agencies and at National Conferences. If your organization is seeking an engaging thought leader, connect with Dr. Houston today!
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Have you experienced pain in the lower portion of your spine? You are not alone. About 80 percent of adult Americans will have lower back pain at some point in their lifetime.
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It is a common medical complain that is responsible for many job-related disabilities as well as missed workdays. Although most cases of lower back pain will improve on their own, it is important to see your physician if the condition lasts more than four weeks.
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[Transcript]
[Lower Back Pain]
[Doctor discussing the lower back pain risks and symptoms]
Juliet Vento:
Most people at some point in their lives will experience lower back pain. When should you seek help from your doctor? If your back pain has been lasting more than four weeks or if you’re having other symptoms like weakness in your legs or any kind of numbness or tingling down the leg, you should definitely seek the help of your doctor. There are a few non-surgical options that we can try in terms of back pain, depending on whether the back pain is acute or chronic. In terms of an acute back pain, we can try anti-inflammatories like Ibuprofen, Naproxen, perhaps entire doses. We could even try a low dose course of steroids. We could try physical therapy also. All of these are temporizing measures and hopefully they’ll get better with these. But if the back pain persists despite trying all of these conservative measures, then we’d definitely refer you to a specialist.
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Many patients when struck by an episode of lower back pain are unsure of what to do? This is a quick list of frequently asked questions:
-Do I need an xray?
MRI and Xrays increase your anxiety delay your recovery when done immediately upon having a episode of back pain.
-Do I need to see a doctor?
Most cases as long as you don’t have red flags meaning certain signs or symptoms you can see a physical therapist first.
-Should I wait and see if it gets better?
Delays in seeking care can prolong recovery. Simple education on and telling people what not to do is powerful and improves outcomes
Most back problems resolve in 2-3 months close to %90. The %10 that don’t get better tend to have surgery, injections and significant delays in healing.
– Is it safe to see a physical therapist first?
Research shows that physical therapists do the same screening as physicians often more comprehensive simple because of time devoted to the evalauation. In most cases I will refer to physician if unsure of findings or red flags are noted.
-Is it safe to start gentle exercise immediately after an episode?
Yes. Typically in first 2-3 days. Research shows outcome are not as good if bed rest is beyond 3 days. The general recommendation is to move as tolerated with a walking program, getting up every 30 minutes and gentle stretches.
The question is do I go to the doctor first, when to start treatment or simple see if you get better over time.
We discuss the times when you should going to the doctor immediately or in for emergency visit. And when we can try conservative care with a physical therapist. This is a short list of things to consider if you are dealing with back especially if it has been longer than 2-3 months since the onset and is not improving.
-Either younger than 20 years of age or greater than 55 years of age.
-Non-mechanical back pain
– Violent trauma
-Long term steriod use
– Previous medical history of Cancer
-Bowel and Bladder Problems
-Systemic Systems
– Persistent restriction for lumbar flexion
-Saddle Anesthesia
-Progressive Weakness
-Unexplained Weight Loss
-No relief with bed rest
-Balance problems
These are a few of “red” flags that should be considered when deciding to see a physical therapist or a doctor first. Good luck! Please post a comment below if you have any questions.
Check out our web site for our Back Pain report at https://apexorthopedicnj.com/ OR
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Low Back Exam for Primary Care Providers. This video was created by the Salt Lake City VA Women’s Health Musculoskeletal Training Team in collaboration with the VHA Office of Women’s Health to provide healthcare professionals a quick, easy, and efficient musculoskeletal examination geared for those working within primary care settings.
#musculoskeletal
#primarycare
#backpain Video Rating: / 5
What Are the Symptoms of Thoracic Spondylosis? Thoracic (Mid-Back) Pain or Disc. Spondylolisthesis
More information on our website: https://age2b.com/thoracic-symptoms
The first and main symptom of thoracic spondylosis is pain in the middle portion of the spine. It occurs due to compression of nerve roots from disc herniation, bone spurs, or thickened ligaments. Back pain in thoracic spondylosis caused by an intervertebral disc herniation can worsen by sitting with the spine bending forward for prolonged periods of time.
Back pain in thoracic spondylosis caused by facet joint osteoarthritis is worse when standing and is relieved when sitting or bending forward. Pain in the arms and legs may be a symptom of thoracic spondylosis. Pain occurs due to compression of nerves, which extend into the arms and legs through the thoracic portion of the spine.
Besides pain, thoracic spondylosis can cause weakness, numbness, and cramping in the legs or arms. These conditions arise due to nerve compression, too. In severe cases, thoracic spondylosis can cause compression of the spinal cord and the development of problems with coordination and balance.
#spondylosis #spondylolysis #backpain #thoracicspine Video Rating: / 5
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