Hip range-of-motion exercises are important for arthritis pain relief because the hip draws synovial fluid, which lubricates your joints. Discover these hip range of motion exercises with help from a certified Pilates master trainer and movement specialist in this free video on arthritis pain relief.

Expert: Seth Hampton
Bio: Seth Hampton has over 20 years of personal and professional experience in the fields of fitness and wellness
Filmmaker: Jeromy Robert

Series Description: Arthritis pain can be frustrating, but there are several exercises that can help relieve this pain. Discover these arthritis pain relief exercises from a certified Pilates master trainer and movement specialist in this free video on arthritis pain relief.
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The acupressure point for hip pain is located at Gallbladder 30, also known as the pocket point because it is located near the back pocket of most pants. Apply pressure to the pocket point to alleviate hip pain with a demonstration from a doctor of Oriental medicine in this free video on natural remedies.

Expert: Hillary Talbott
Contact: inneroasisacupuncture.com/
Bio: Hillary Talbott is a doctor of Oriental medicine practicing at Acupuncture & Herbal therapies in St Petersburg Florida.
Filmmaker: Christopher Rokosz

Series Description: Acupressure is the art of applying gentle to firm pressure on sensitive points along the body’s meridians. Learn the art of acupressure from a doctor of Oriental medicine in this free video series on alternative remedies.
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