The most common cause of low back pain is muscle strain or ligament sprains (ligaments are short, tough bands of tissue that hold your bones together at a joint). This may happen on one or both sides of your back. Your pain gets worse with movement and better with rest.

Click here to discover other common causes: https://mrkmnls.co/3DdQZMm

#backpain #lowbackpain

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The first 1,000 people to use the link or my code ‘docunlock’ will get a 1 month free trial of Skillshare: https://skl.sh/docunlock05221

Low back pain is incredibly common. In this video, I go through the 7 signs that make doctors worry about back pain.

Producer and Narrator: Dr Ankit MBBS(Hons) FRACGP

This video includes a paid sponsored promotion which had no impact on the writing or production of the remaining video.

Timestamps:
0:00 Intro
0:46 Low back pain is a common problem
1:19 Causes of low back pain
2:51 Musculoskeletal back pain
3:15 First worrying sign
3:56 2nd sign
4:31 3rd sign
4:51 4th sign
5:12 5th sign
5:39 6th sign
6:02 7th sign
7:10 Chronic back pain
7:58 Sponsored message: Skillshare

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#backpain #docunlock

Full transcript and references: https://www.docunlock.org/youtube/low-back-pain-7-worrying-signs

Stock footage and music from Envato Elements (Affiliate Link): https://1.envato.market/DG60q

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References:
[1] https://pubmed.ncbi.nlm.nih.gov/9762743/
[2] https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(16)30970-9/fulltext
[3] https://www.bmj.com/content/308/6928/577.long
[4] https://pubmed.ncbi.nlm.nih.gov/17566796/
[5] https://pubmed.ncbi.nlm.nih.gov/19790051/
[6] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7232330/
[7] https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/ankylosing-spondylitis
[8] https://www.uptodate.com/contents/acute-lumbosacral-radiculopathy-treatment-and-prognosis
‘Red flag’ points to serious back pain adapted from: Murtagh General Practice 7th edition, chapter 38

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Pain Science Physical Therapy lead physical therapist Dr. Orit Hickman describes how the brain creates chronic pain through the brain programming caused by ingrained practice and traumatic events, which, because they are caused by subconscious thoughts, can be hard to detect and treat.

If you would like to learn more about physical therapy subjects like chronic pain or if you would like to meet with a physical therapist for more personalized assistance, visit our website at https://www.painsciencept.com/

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Generally the causes for eye pain is dryness of the eye. But there are other causes of eye pain which are glaucoma, inflammations and certain trauma and inflammatory conditions of the nerve and the optic nerve head. most important in today’s world will be dryness because we believe 90% of our population has got dry eyes. The reasons for that is environmental but most important is our havts. We are all glued to some kind of a video display terminal, whether it is a TV, a mobile phone or computer. These things don’t let us blink. Compared to earlier days nowadays everybody block much less. If the eye is not blinking the tear film that protects the eye gets evaporated. If that gets evaporated our eye is too dry. If I have my eye that is too dry it will produce too much pain. A lacrimal silicone plug can be use d to close the water going out of the eye into the nose. This produces an increase of the mucus. Second is we need to produce ointment to apply outside the eye, and doesn’t have to go inside the eye. Third is artificial tears that is available over the countering most pharmaceutical shops. Last but not the least is we sue gene therapy where we take one drop of the patient’s blood and make has fertile DNA and give it back as injections and thereby increasing the mucus content in his eye.

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Dr. George Pan answers: What causes back pain? And what treatments can help?

Learn more about Dr. George Pan at https://www.uclahealth.org/george-pan

The UCLA Comprehensive Pain Center is a part of the UCLA Department of Anesthesiology and Perioperative Medicine, where physician anesthesiologists with expertise in the treatment of complex pain conditions come together to provide world-class care

Learn more at https://www.uclahealth.org/pain
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