OVERCOME DEPRESSION! When you feel depressed, listen to this until the end. New powerful motivational speech by Dr. Jessica Houston.
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Today is Blue Monday, the third Monday of January and so called the most depressing day of the year. If you feel depressed, or are just going through hard times, this video is for you! You have more power over depression than you may think.

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If you are suffering from serious depression, please seek help. Talk to someone. Don’t hide it. Commit to working on yourself and getting better, one day at a time. Depression is different for everyone but it CAN be treated. Your mental health is important.

►Get immediate help in your country: https://goo.gl/u4OGnv

More tips for coping with depression: http://bit.ly/2LNAJLg

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►Speaker

Dr. Jessica Houston

Dr. Jessica Houston is a licensed social worker, college professor, consultant and professional speaker. She has overcome poverty, depression, low self-confidence and intimate partner violence. For this reason, she is passionate about sharing how others can live an abundant and satisfying life, despite any obstacles they may encounter. In her self-help book, “Women’s Secrets,” Dr. Houston is completely candid about her personal experiences and struggles. She travels nationally and internationally presenting at Schools, Colleges, Faith Based Institutions, Family Advocacy Agencies and at National Conferences. If your organization is seeking an engaging thought leader, connect with Dr. Houston today!

►Follow Jessica
YouTube: https://bit.ly/2PXZqTV
Instagram: https://bit.ly/31Y6Uf5
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LinkedIn: https://www.linkedin.com/in/dr-jessica-houston-4515ba38/
Website: https://expectingvictory.com/
Get Jessica’s book, “Women’s Secrets: How to Stop Suffering in Silence”: https://amzn.to/2Y5Iy1U

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►Music

Audiojungle

Gothic Storm – Whisper of Hope

►Video footage: All video footage used is either licensed through either CC-BY or from various stock footage websites. All creative commons footage is listed at the end of the video and is licensed under CC-BY 3.0.

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#motiversity #depression #motivation

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ARE YOU READY FOR TRANSFORMATION OF YOUR LIFE ? LOOK NO FURTHER !

DHYAANGURU is a Humanitarian, Philanthropist, Mentor, Motivator, Doctor and a Spiritual Guide who has helped thousands over the years with Lectures and workshops on Self-Development, Meditation and Mantras.
The healing mantras by Dhyaanguru are not just to provide spiritual benefits, but also to manifest in psycho-physiological healing. They work at the core level of the human system, DNA. The vibrations and frequencies of these powerful mantras have shown tremendous healing properties. Thousands of people have shared their success stories on Youtube.
Let us join together to heal our Mind, Body and Soul with Dhyaanguru !

LEARN ABOUT DHYAANGURU DR. NIPUN AGGARWAL,MD : https://dhyaanguru.com/about-dhyaanguru/

FOLLOW THE LINKS BELOW TO CONNECT WITH DHYAANGURU : YOUR GUIDE TO SPIRITUAL HEALING !

WEBSITE : https://dhyaanguru.com/
FACEBOOK : https://www.facebook.com/dhyaanguru
YOUTUBE : https://www.youtube.com/dhyaanguru
LINKED-IN : https://www.linkedin.com/in/dhyaanguru
PINTEREST : https://www.pinterest.com/dhyaanguru
TWITTER : https://twitter.com/dhyaanguru

DHYAANGURU CHARITY: https://dhyaanguru.com/dhyaanguru-charity/

SPEAKER: DHYAANGURU DR. NIPUN AGGARWAL, MD, MBA, MHT

ALL YOU NEED TO KNOW ABOUT MANTRAS :

ALL YOU NEED TO KNOW ABOUT MANTRAS !

COMPLETE COLLECTION OF MANTRAS :

COMPLETE MANTRA COLLECTION

LINKS TO DOWNLOAD MANTRAS :
CDBVABY: http://www.cdbaby.com/Artist/NipunAggarwal

ITUNES: https://itunes.apple.com/us/artist/nipun-aggarwal/id638183274

Email: dhyaanguruji@gmail.com
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Pain causes negativity and passiveness in life. The receptivity and perception of pain varies from person to person. But in general, pain of any sort, especially chronic pain has really adverse effects on the brain. Living in pain can actually reduce the size of the brain which predisposes one to dementia, psychological problems, sensori-motor disorders and increases chance of mortality. This has been proved in many scientific studies.

The perception and reaction of pain is a complex system in human body. If your body tends to be in stress, it can lead to subtle contractions and spasms. It reduces the circulation to vital organs of our body including brain, which reduces your brain size and affects your performance.

Those who meditate and practice mindfulness have been shown to have more brain volume especially the grey matter which helps keep the pain under control by releasing endorphins and also keeps the body and mind functioning at the optimal levels.

‘Dhyaan Hari Om’ Mantra when combined with powerful alpha waves, works as a potent pain killer. These sounds can help reduce the pain by actually working directly on your brain level. It puts one to a state of mindfulness immediately. Daily listening to this will also improve your ability to perform and engage in challenging activities while maintaining an optimal mindset. It will give you a boost in energy levels and promote better sleep as well.

Just relax, put on your headphones and focus on breathing or the area of pain. Your pain will vanish soon.

OM

NO DISCLAIMERS MADE REGARDING SCIENTIFIC EVIDENCE OF THESE SOUNDS FOR PHYSICAL HEALING. BUT IT HAS HELPED THOUSANDS OF PEOPLE COPE WITH VARIOUS BRAIN/MIND ILLNESSES.
Video Rating: / 5

We are starting a new Sleep Music series based on Solfeggio Frequencies. Soft tones, gentle wavy music helps to create a positive energy environment around you as you drift into deep sleep.

174Hz Frequency is natural anaesthetic. It
✓ relieves pain,
✓ gives your organs a sense of safety, love and security and encourages them to do their best.
✓ Its very effective for lower back pain and pain in foot, heels, legs.

Copyright ⓒ 2018 Meditative Mind. All Rights Reserved.
http://www.meditativemind.org

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http://www.positivepanicattacks.com/antiinflammatoryfoodsanddietwithcrazypowerfulhealingbenefits.html
The above video shows how anti inflammatory foods can improve your health. This strategy can be useful to minimize potential ignition due to stress, training, genetics and various lifestyle factors that could impact on your health and your performance.

Increase fiber intake that is found in fresh fruits and vegetables, especially berries and whole grains, is also a good way to increase the amount of anti-inflammatory foods in your diet. Try to eat colorful fruits, berries, fruits and orange and yellow vegetables, and dark green leafy vegetables.

Another tip: Add anti-inflammatory spices like ginger and turmeric in your diet. Green tea and dark chocolate are also great options.

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