Heal from past traumatic experiences and restore and strengthen your natural self-love. This specially composed music for meditation and/or sleep, combines the healing Solfeggio frequencies of 528 Hz and 417 Hz and is here for you to lovingly support you on your healing journey to self-love, self-acceptance, self-assurance, inner balance and deep inner peace 🧡

If you enjoy my music and would like to support me, you are welcome to subscribe to my channel 🤗
https://www.youtube.com/channel/UC-hVOGj2apTeEvc49CrjQlg?sub_confirmation=1
Hit the ((🔔)) to turn on notifications and receive the latest Inner Lotus Music!

Solfeggio frequencies form part of an ancient scale that was rediscovered in the early 70’s. They are a tone sequence of special tonal frequencies. Originally used in Gregorian chants for centuries, they recently were brought to everybody’s attention for their healing powers.

The Solfeggio frequency of 528Hz is said to be a “Miracle Tone” and the frequency of self love. It can help heal old negative energies, activate a positive and spiritual energy cleanse and replace all negativity with positive energy and thereby heal negative experiences from in the past. It helps restore self-esteem and strengthens self-love.

Some of the benefits of the 528Hz healing frequency are:
• it elevates consciousness and strengthens self-love
• it brings positive transformation into your life.
• It is a natural frequency resonating with the universe, nature and all living beings.
• it helps for spiritual connection and oneness
• it induces meditative states such as deep inner peace, mental clarity and awareness.

The 417 Hz Solfeggio frequency is said to help clear away all negativity, overcome self doubt, remove blockages and heal negative emotions. Music written in this particular 417 Hz healing frequency is said to be music to feel better and that can bring change: It marks the start of new beginnings in life and can reverse and undo the energy of negative experiences. 417 Hz music can help you overcome destructive influences of past events. The 417 Hz Solfeggio frequency puts you in contact with a never ending source of energy that allows you to change your life to positivity.

If you enjoy this video, you might also resonate with the following music:

417 Hz & 639 Hz Deep Trauma Healing & Release | Clear ALL Negative Energy | Meditation & Sleep Music

Inner Child Healing Music | Overcome Fear, Shame, Trauma & Pain | 417Hz Meditation & Sleep Frequency

Emotional Detox & Healing | Overcome Trauma | Restore Joy & Pleasure | Sacral Chakra Frequency Music

And if you would like to discover more music written in the healing Solfeggio frequencies, you can find it in this playlist:

For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 528Hz and 417Hz. Therefore, the music in this video is an original 528Hz + 417Hz composition and has not been artificially tuned to these frequencies after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of these particular Solfeggio frequencies.

Feel free to listen to this meditation and/or sleep music with headphones at a moderate level or – if you prefer – just let it flow through open space. As long as it is positive for your body and soul, it will be positive for you.

Love and gratitude 🧡🙏🏼
Pierre

Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.

Music composed and produced by Pierre Ynad
Title: Choosing to Love Myself
Copyright ⓒ 2022 Inner Lotus Music ™. All rights reserved.

Some elements of this video were legally purchased from shutterstock.com and storyblocks.com and re-edited in our unique artistic style. The reuse, event in parts, of any video, image and/or music from this channel is strictly prohibited !

We are currently not licensing our music for commercial and/or non-commercial use.

#innerlotusmusic #solfeggiohealingmusic #chakrahealingmusic chakrahealing, 528 hz, 417 hz, 528Hz + 417Hz, self love healing, trauma release and healing, 528 hz positive energy, 417 hz + 528 hz healing Solfeggio frequency, sleep music, sacral chakra frequency music, solar plexus chakra frequency music

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Dealing with aching lower back pain off to one side and need quick relief?

Dr. Rowe shows the ballerina stretch, an easy standing exercise that can be done pretty much anytime and anywhere.

It’s going to focus on stretching the lower back, pelvis, and hips off to one side. Also, it will focus on a big instigator of back pain… the quadratus lumborum (QL) muscle.

Give it a try and let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#lowbackpain #backpain #backpainrelief

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Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe

Relaxing Music 24/7, Stress Relief Music, Meditation Music, Sleep Music, Zen, Study, Meditation – Yellow Brick Cinema’s meditation music and relax music provides calm music for inner peace and stress relief, helping you achieve ultimate Zen . Use our Zen music for meditation as calming music to bring relaxation and healing Zen to your body-mind. Through our meditation music, we hope you can experience true fulfilment and stress relief. This peaceful music, enhanced with binaural beats, is ideal relaxing music for autogenic practice and can be used as stress relief music or peaceful music when practicing meditation for anxiety or meditation for sleep. Our calming music is gentle piano music used for healing meditation, as healing music or massage music, perfect for meditation, yoga or relaxation.

This meditation relax music clears subconscious negativity and provides stress relief and a sense of Zen, and therefore is ideal yoga music. When practicing yoga, engaging in a healing meditation or sleep meditation, or simply seeking soothing relaxation, Yellow Brick Cinema’s yoga music, Zen music and relax music act as ambient calm music for your spiritual practices, as though your home is your very own Zen spa. Many people who practice meditation for anxiety or Zen meditation find that our healing music, with binaural beats, deepens their healing meditation. When you need sleep music for insomnia or sleep meditation, our relaxing music for sleep with healing piano music, will work to help you sleep and relax. This music for sleep is sleep meditation healing music with binaural beats for relaxation. It is essential relaxing sleep music or deep sleep music.

You can choose to use our calming music for relaxation, as stress relief music, massage music, work music, Zen music, concentration music or for yoga as yoga music. This relax music can also be used in a spa as spa music or massage music. What better way to relax than to create your own spa experience with our spa music where you can engage in the healing practices of yoga, meditation for anxiety or meditation for sleep? Calming music can also be used as work music to improve work productivity when you study and many people find it useful as concentration music, work music or study music as it is really effective for concentration. If you need to study, this study music is perfect as relaxing music too. We make use of piano music with binaural beats and so our relaxing music is therefore effective as concentration music or study music, stress relief music, calm music, meditation music and spa music. Enjoy this stress relief music and let this calm music help you meditate, study or relax. Our Zen meditation music can also be used for background music to create a relaxed ambience.

Yellow Brick Cinema’s calm music is peaceful music that can be used to remove negative energy and inhale positive energy through Zen meditation. Use this peaceful music to remove negative energy and let the healing music bring soothing stress relief. Zen meditation and healing are supported when we rest and relax mind, body and soul. Use our piano music, embedded with binaural beats, to help you unwind and enter a sleep meditation state. Then let our sleep music, which is healing meditation music for body and soul, revitalise you. Our Zen meditation music is also useful as work music when you study to focus more easily.

Our healing music will not only work as Zen meditation music, spa music or yoga music, but the soothing sounds make it excellent concentration music and study music. With high stress levels, it is often difficult to achieve deep sleep. Meditation for anxiety and meditation for sleep are popular practices that work to alleviate the pressures of life. Our meditation music assists these practices and aids Zen meditation, healing meditation and meditation for sleep. It can be used at home or in a spa as massage music, Zen meditation music or Zen music to calm the body and mind.

Be sure to visit and subscribe to Yellow Brick Cinema to enjoy our full selection of relaxing music. SUBSCRIBE: http://bit.ly/yellowbrickcinema.

To listen to Yellow Brick Cinema’s music offline, buy our music on iTunes: https://apple.co/2CJBRsL

Join us on Social Media:
–        Visit our website: http://www.yellowbrickcinema.com
–        Instagram: https://www.instagram.com/yellow.brick.cinema
–        Facebook: https://www.facebook.com/yellowbrickcinema

To listen to our other relaxing music, check out the playlists on our homepage: http://bit.ly/yellowbrickcinema.

Thanks for tuning in to our relaxing meditation music! Introduce yourself to the Yellow Brick Cinema community in the comments and let us know where in the world you’re listening from. Enjoy! Love, Margie.

#meditationmusic
#relaxingmusic
#yogamusic
#healingmusic
#tibetanmusic
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This is a guided mindfulness meditation on healing. It is for healing the mind, body, and soul. This meditation session is intended to inspire care for yourself and others, and also to help reduce anxiety and pain. It is important to take time to bring healing and focus to yourself, and thus, be more prepared to excel in your daily life. Love for yourself is just as important as your love for others. Wishing you hope and healing in this meditation session.

I just created a 12-page meditation guide that I want to give you for free! Just visit my new website at http://www.mindfulpeacejourney.com and it’s yours. I put a lot of work into it to make it a great resource for you, so I hope that you enjoy and find great benefit. Thanks for listening!

SUPPORT US ON PATREON and get SoundCloud streaming:
🙏https://www.patreon.com/mindfulpeace/
————
SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
💛http://www.youtube.com/c/mindfulpeace/
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🤝https://www.facebook.com/mindfulpeacejourney/

This content is for educational/entertainment purposes only. No information is to be taken as medical advice. All dialogue and music is original by Mindful Peace Journey. Video is used with commercial license. Thank you for watching and please subscribe!

#meditation #mindfulness #healing
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Chronic pain is often a result of an over-sensitized pain system. Our brain gets in the habit of producing pain, even when there’s no damage. The Pathways program helps you to break this pain cycle and overcome all types of chronic conditions including back pain, migraines, RSI, fibromyalgia and more. Put an end to persistent pain – download the Pathways app for free!

Pathways Apple iOS Download:
https://itunes.apple.com/us/app/pathways-pain-relief/id1388251688?ls=1&mt=8

Pathways Android Download:
https://play.google.com/store/apps/details?id=com.pathways.pathwayspainrelief

Pathways Website:
http://pathwaysrelief.com

https://pathwaysrelief.com/ .Download the Pathways app for free on the AppStore or Google Play. In your own time, listen to our personalized pain therapy sessions and implement the takeaways in your day-to-day life. That should lead to at least a reduction, or in many cases, the elimination of chronic pain.

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http://www.melissawest.com/yoga-for-lower-back-kidneys/
Show notes available by clicking the link above

Hello Dr. Melissa West,
I have watched your videos for quite awhile and look on your Web site as well. I want to ask you a question;
First of all let me introduce myself. My name is Adam Lechowicz and I am Polish. I have lived in United States for 34 years. In this time I develop diabetes, lower back problems and huge amount of extra weight. Now I also develop kidney failure end stage. I spoke with my doctor and she told me if I lose weight and get same strength, I may help my kidney. I try many exercise and they just did not work out. For some unknown reason I was thinking Yoga is meditation program not exercise until I see on youtube few episodes of Yoga. I don’t see any other way for me to lose little weight. Do you have any program which will help me losing weight and fixing my lower back pain, and help my kidney at the same time?

Dear Adam

Thank you for your question. According to traditional chinese medicine, your kidneys are also related to the general health of low back so, if have kidney issues, you probably will also have low back issues. They go together. Your kidneys filter the fluids in your body, so make sure you are getting drinking plenty of water and getting adequate hydration. Check out this video I did on the top 10 reasons to stay hydrated: http://www.melissawest.com/10-reasons-to-stay-hydrated/

Here is a Namaste Yoga video that I did a number of years ago that addresses your low back and kidneys: http://youtu.be/U-D2QvteBgU

Also, on the membership site I have a Yoga for Winter series where I go into detail on a class for yoga for the kidney and the kidney meridian as well. http://www.drwest.ca/forumdisplay.php?99-Monday-Kidneys-and-Kidney-Meridian
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ARE YOU READY FOR TRANSFORMATION OF YOUR LIFE ? LOOK NO FURTHER !

DHYAANGURU is a Humanitarian, Philanthropist, Mentor, Motivator, Doctor and a Spiritual Guide who has helped thousands over the years with Lectures and workshops on Self-Development, Meditation and Mantras.
The healing mantras by Dhyaanguru are not just to provide spiritual benefits, but also to manifest in psycho-physiological healing. They work at the core level of the human system, DNA. The vibrations and frequencies of these powerful mantras have shown tremendous healing properties. Thousands of people have shared their success stories on Youtube.
Let us join together to heal our Mind, Body and Soul with Dhyaanguru !

LEARN ABOUT DHYAANGURU DR. NIPUN AGGARWAL,MD : https://dhyaanguru.com/about-dhyaanguru/

FOLLOW THE LINKS BELOW TO CONNECT WITH DHYAANGURU : YOUR GUIDE TO SPIRITUAL HEALING !

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———————————————————————————————————————————————

Pain causes negativity and passiveness in life. The receptivity and perception of pain varies from person to person. But in general, pain of any sort, especially chronic pain has really adverse effects on the brain. Living in pain can actually reduce the size of the brain which predisposes one to dementia, psychological problems, sensori-motor disorders and increases chance of mortality. This has been proved in many scientific studies.

The perception and reaction of pain is a complex system in human body. If your body tends to be in stress, it can lead to subtle contractions and spasms. It reduces the circulation to vital organs of our body including brain, which reduces your brain size and affects your performance.

Those who meditate and practice mindfulness have been shown to have more brain volume especially the grey matter which helps keep the pain under control by releasing endorphins and also keeps the body and mind functioning at the optimal levels.

‘Dhyaan Hari Om’ Mantra when combined with powerful alpha waves, works as a potent pain killer. These sounds can help reduce the pain by actually working directly on your brain level. It puts one to a state of mindfulness immediately. Daily listening to this will also improve your ability to perform and engage in challenging activities while maintaining an optimal mindset. It will give you a boost in energy levels and promote better sleep as well.

Just relax, put on your headphones and focus on breathing or the area of pain. Your pain will vanish soon.

OM

NO DISCLAIMERS MADE REGARDING SCIENTIFIC EVIDENCE OF THESE SOUNDS FOR PHYSICAL HEALING. BUT IT HAS HELPED THOUSANDS OF PEOPLE COPE WITH VARIOUS BRAIN/MIND ILLNESSES.
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We are starting a new Sleep Music series based on Solfeggio Frequencies. Soft tones, gentle wavy music helps to create a positive energy environment around you as you drift into deep sleep.

174Hz Frequency is natural anaesthetic. It
✓ relieves pain,
✓ gives your organs a sense of safety, love and security and encourages them to do their best.
✓ Its very effective for lower back pain and pain in foot, heels, legs.

Copyright ⓒ 2018 Meditative Mind. All Rights Reserved.
http://www.meditativemind.org

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♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
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Learn how to stop pain with simple yoga stretches you can do at home or on the go.
♥ Full Course FREE w/ Amazon Prime: https://www.amazon.com/Part-Neck-Shoulder-Pain-Relief/dp/B06XP5BD75/

5 Easy Yoga Poses for Fast Low Back Pain Relief, Best At Home Stretches with Lindsey

Learn 5 of the best low back pain stretches you can do at home for quick relief! Lindsey Lashley Samper teaches you how to do each pose and offers modifications to help you feel the most pain relief.

Lindsey Samper teaches Yoga classes and does personal training in Austin, Texas.

Visit Lindsey’s Website at
https://www.lindseylashley.com/

♥ Watch Lindsey’s full Pain Relief Course:
FREE w/ Amazon Prime: https://www.amazon.com/Part-Neck-Shoulder-Pain-Relief/dp/B06XP5BD75/
♥ Watch on WellnessPlus.tv: https://psychetruth.vhx.tv/yoga-therapy-for-back-pain-neck-pain-stress-relief

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Easy Beginners Stretches For Back Pain, Neck & Shoulder Pain Relief – Relaxation https://www.youtube.com/watch?v=JGhjCzEo3Hk

Back Pain Relief Exercises & Stretches – How To Relieve Back Pain At Home

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Album: Dream Away

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Glue Massage Techniques for Lower Back Pain – Learn How To Give Massage

Robert Gardner teaches you how to do massage therapy to relieve lower back pain.

Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.

Download Robert’s FREE Thai Massage Workoutbook:

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Hip range-of-motion exercises are important for arthritis pain relief because the hip draws synovial fluid, which lubricates your joints. Discover these hip range of motion exercises with help from a certified Pilates master trainer and movement specialist in this free video on arthritis pain relief.

Expert: Seth Hampton
Bio: Seth Hampton has over 20 years of personal and professional experience in the fields of fitness and wellness
Filmmaker: Jeromy Robert

Series Description: Arthritis pain can be frustrating, but there are several exercises that can help relieve this pain. Discover these arthritis pain relief exercises from a certified Pilates master trainer and movement specialist in this free video on arthritis pain relief.
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The acupressure point for hip pain is located at Gallbladder 30, also known as the pocket point because it is located near the back pocket of most pants. Apply pressure to the pocket point to alleviate hip pain with a demonstration from a doctor of Oriental medicine in this free video on natural remedies.

Expert: Hillary Talbott
Contact: inneroasisacupuncture.com/
Bio: Hillary Talbott is a doctor of Oriental medicine practicing at Acupuncture & Herbal therapies in St Petersburg Florida.
Filmmaker: Christopher Rokosz

Series Description: Acupressure is the art of applying gentle to firm pressure on sensitive points along the body’s meridians. Learn the art of acupressure from a doctor of Oriental medicine in this free video series on alternative remedies.
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