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Relaxing Music 24/7, Stress Relief Music, Meditation Music, Sleep Music, Zen, Study, Meditation – Yellow Brick Cinema’s meditation music and relax music provides calm music for inner peace and stress relief, helping you achieve ultimate Zen . Use our Zen music for meditation as calming music to bring relaxation and healing Zen to your body-mind. Through our meditation music, we hope you can experience true fulfilment and stress relief. This peaceful music, enhanced with binaural beats, is ideal relaxing music for autogenic practice and can be used as stress relief music or peaceful music when practicing meditation for anxiety or meditation for sleep. Our calming music is gentle piano music used for healing meditation, as healing music or massage music, perfect for meditation, yoga or relaxation.

This meditation relax music clears subconscious negativity and provides stress relief and a sense of Zen, and therefore is ideal yoga music. When practicing yoga, engaging in a healing meditation or sleep meditation, or simply seeking soothing relaxation, Yellow Brick Cinema’s yoga music, Zen music and relax music act as ambient calm music for your spiritual practices, as though your home is your very own Zen spa. Many people who practice meditation for anxiety or Zen meditation find that our healing music, with binaural beats, deepens their healing meditation. When you need sleep music for insomnia or sleep meditation, our relaxing music for sleep with healing piano music, will work to help you sleep and relax. This music for sleep is sleep meditation healing music with binaural beats for relaxation. It is essential relaxing sleep music or deep sleep music.

You can choose to use our calming music for relaxation, as stress relief music, massage music, work music, Zen music, concentration music or for yoga as yoga music. This relax music can also be used in a spa as spa music or massage music. What better way to relax than to create your own spa experience with our spa music where you can engage in the healing practices of yoga, meditation for anxiety or meditation for sleep? Calming music can also be used as work music to improve work productivity when you study and many people find it useful as concentration music, work music or study music as it is really effective for concentration. If you need to study, this study music is perfect as relaxing music too. We make use of piano music with binaural beats and so our relaxing music is therefore effective as concentration music or study music, stress relief music, calm music, meditation music and spa music. Enjoy this stress relief music and let this calm music help you meditate, study or relax. Our Zen meditation music can also be used for background music to create a relaxed ambience.

Yellow Brick Cinema’s calm music is peaceful music that can be used to remove negative energy and inhale positive energy through Zen meditation. Use this peaceful music to remove negative energy and let the healing music bring soothing stress relief. Zen meditation and healing are supported when we rest and relax mind, body and soul. Use our piano music, embedded with binaural beats, to help you unwind and enter a sleep meditation state. Then let our sleep music, which is healing meditation music for body and soul, revitalise you. Our Zen meditation music is also useful as work music when you study to focus more easily.

Our healing music will not only work as Zen meditation music, spa music or yoga music, but the soothing sounds make it excellent concentration music and study music. With high stress levels, it is often difficult to achieve deep sleep. Meditation for anxiety and meditation for sleep are popular practices that work to alleviate the pressures of life. Our meditation music assists these practices and aids Zen meditation, healing meditation and meditation for sleep. It can be used at home or in a spa as massage music, Zen meditation music or Zen music to calm the body and mind.

Be sure to visit and subscribe to Yellow Brick Cinema to enjoy our full selection of relaxing music. SUBSCRIBE: http://bit.ly/yellowbrickcinema.

To listen to Yellow Brick Cinema’s music offline, buy our music on iTunes: https://apple.co/2CJBRsL

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To listen to our other relaxing music, check out the playlists on our homepage: http://bit.ly/yellowbrickcinema.

Thanks for tuning in to our relaxing meditation music! Introduce yourself to the Yellow Brick Cinema community in the comments and let us know where in the world you’re listening from. Enjoy! Love, Margie.

#meditationmusic
#relaxingmusic
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#healingmusic
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This is a guided mindfulness meditation on healing. It is for healing the mind, body, and soul. This meditation session is intended to inspire care for yourself and others, and also to help reduce anxiety and pain. It is important to take time to bring healing and focus to yourself, and thus, be more prepared to excel in your daily life. Love for yourself is just as important as your love for others. Wishing you hope and healing in this meditation session.

I just created a 12-page meditation guide that I want to give you for free! Just visit my new website at http://www.mindfulpeacejourney.com and it’s yours. I put a lot of work into it to make it a great resource for you, so I hope that you enjoy and find great benefit. Thanks for listening!

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This content is for educational/entertainment purposes only. No information is to be taken as medical advice. All dialogue and music is original by Mindful Peace Journey. Video is used with commercial license. Thank you for watching and please subscribe!

#meditation #mindfulness #healing
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In this video the surgeons explore the relationship between stress, anxiety and depression (S.A.D.) and musculoskeletal pain. Although there is a very complex relationship between mental health and body pain, the surgeons try to simplify the issues based on the experience they have treating orthopedic conditions in the presence of stress, anxiety and depression.
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http://www.wellnessandperformance.com Watch this video to find out how Trauma and Stress impact the brain to create chronic conditions, like: chronic pain, depression, anxiety, post traumatic stress, and fibromyalgia. You will understand how the brain / body connection works and why nothing you’ve tried has helped so far. If you or a loved one suffer from chronic health problems no matter what you’ve tried, then you can’t afford to miss this cutting edge information. You’ll also learn how to get started doing something about it right from home for less than by visiting: http://www.amazon.com/dp/B0090S9XFG
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Due to psychosomatic symptoms of mental illness, chronic pain can be caused by depression. Meaning that because of our depression we can feel like we are in pain all the time. Today I want to talk about how chronic pain (or being in pain for many weeks without a break) can lead to depression. Imagine if you are in pain more days then not, it would be really hard to sleep, you wouldn’t want to be out with other people, and you may even struggle to concentrate. There can also be legal and financial issues associated with chronic pain as our medical bills pile up and we attempt to get disability. I only mention these issues so that you can grasp just how hard having chronic pain can be, and why it is so closely linked to depression. I also did a video on chronic illness with Hank Green where he talked about grieving the loss of what his life could have looked like. Click here for more: https://youtu.be/IXbAYg5pp9M
He mentions how important it is that we try and focus on what we can do instead of focusing on the things that we can’t do anymore. Shifting our thoughts to a more positive place is so helpful and I honestly believe can change our overall outlook on life. There are also treatment options available! Seeing a therapist who can work with you on processing the loss and grief that you may feel as well as helping you focus on what you can do will really help. They also mention how medication not only for your pain but also for your depression (ie. SSRIs, SNRIs, etc) can really help. Lastly, there are treatment centers that work to help us overcome both issues at the same time. The Mayo Clinic has a great one (link below) but if going into a treatment center like that doesn’t work for you, you can also treat each issue separately through pain management and psychotherapy. The overall message I want you to hear is that help is available and it can get better. Even if the pain we feel doesn’t go away, we can find ways to better manage our emotions around it and heal our relationships with ourselves and others. I hope you found this helpful! I know this is something many in our community struggle with, and that’s why it’s important to share this video and your experience in the comments so we can learn from each other and feel better. Sleep video: https://youtu.be/4mqiqp2oKrc
Mayo clinic website: http://www.mayoclinic.org/departments-centers/pain-rehabilitation-center/overviewSubscribe here! http://bit.ly/2j2frsv
I’m Kati Morton, a licensed therapist making Mental Health videos – Depression, Eating Disorders, Anxiety, Self-Harm and more! Mental health shouldn’t have a stigma attached to it. You’re worth the fight! New Videos every Monday and Thursday! Visit http://www.katimorton.com for community support!
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